Why are experience and references important?
- A chiropractic treatment is always personalized. An experienced professional:
- Has proven references and years of practice.
- Safely and effectively treats your musculoskeletal complaints.
- Helps set realistic expectations for the time and extent of improvement, and provides you with useful, tried-and-tested tips and experiences for the period after the treatment.
What to expect during your first treatment, and where you can find me:
- Assessment and consultation
- We thoroughly discuss your complaints, test your movements, and assess the condition of your body. This forms the basis for a targeted treatment.
2. Identifying the source of the problem
- During the assessment, we identify the source of pain or tension, whether it’s a muscle, joint, posture issue, or a combination of all of these.
3. Treatment plan outlined with clear goals
- We explain what to expect during the treatment, what the goals are, and how many sessions may be needed to achieve the desired results. In many cases, significant improvement is felt from the very first session.
4. Mobilization and restoring body symmetry
- With gentle manual techniques, we improve the mobility of the spine and joints and restore the body’s symmetry so that musculoskeletal complaints eventually disappear.
5. Treatment plan and home exercises
- We create a personalized treatment plan and show you simple stretching exercises to do at home that speed up recovery and prevent recurrence of complaints. (It’s recommended to integrate these exercises into your daily routine.)
- As a movement therapist, I regularly tell my clients which exercises to do for improvement and how often, and 99% of my exercises can be found on my social media platforms, so you won’t forget to perform them at home.